JimmyThomas.com, I'm really glad you're training me. I've wanted to
get in great physical condition for a long time, and you are helping
me so much. I feel more confident now in the use of the machines, the
correct body posture, etc., etc., and I really want to keep pushing
myself further and further. I can't wait to achieve my goals in this
area of my life. I'm really excited to watch and see how my body is
changing and will continue to change. It makes me happy! :) Plus, on
a more personal level, I really enjoy hanging out with you in the gym
because you have a lot of positive energy, you're a lot of fun to be
around, and you make me laugh. I also enjoy our conversations about
life in general. Oh yeah, and you're not bad to look at, either! :)
Talk to you soon.
P.S. I'm going to be on Muscle
and Fitness ... Hee Hee - Julie
Maggielver@aol.com
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I wanted
to thank you! You really don't understand! You have totally changed
my work out and the way my body functions! Before you I could barely work out because my back hurt so bad! But now I have found the passion
for working out that I had before. So thank you very much!
Ben
BjaminRus@aol.com
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Ok my strength has increased by about 20% by eating
what you suggested to me a while back, now that winter is slowly leaving
us, the cutting down phase has started. My arms have never been this
big (22 inches almost 3/4 ) in "bulk mode" i expect them to drop to
maybe 21 or 20 1/2 once the fat is gone. Thanks.
Karl
karlrage@hotmail.com
for
more from Karl click here!
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Thanks sooooo much for the compliments. As I've said
before, coming from you, it's truly a compliment. It's because of your
information and your site that motivated me and helped me get into such
good shape. Thanks to you Jimmy Thomas and your site!!!! Have a great
day. xoxoxo Rebecca Thanks for making me smile.
norleansgirl@hotmail.com
- latest
photos at:
http://www.geocities.com/norleansgirl_2000/page3.html
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Jim, First of all, THANK YOU for your personal training
website!! I have been looking for this kind of information a while now
and you have covered most of my questions and thoughts already... Well,
this is all for now. Again, thank you for your thought and desire to
create and maintain this AWESOME website!!
Joshua
redtexan2@juno.com
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Jimmy, THANK YOU for your site. I've been on your program for only two
weeks now and I'm seeing and feeling a difference already. I've been
in health and fitness for years and fell into my own habitual routine.
Thanks to you and your knowledge I've changed my diet and broke free
of my routine. Because I've implemented your program into my life I
will be in the BEST shape this summer then I've ever been. Look out
Cocoa Beach here I come! Thanks again Jimmy and I'll keep you posted
of my results.
Rebecca
norleansgirl@hotmail.com
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Jim, Love your site! Especially the diet section with all the breakdowns
of proteins and vitamins, etc. Also, the updates are informative. Thanks......your
helping me stick to my New Year's Resolution! PS. Can't wait to
see the self defense section! Oh and I went to your "Fitness Links"
and saw that you are the one and only Personal Trainer for that boxing
site under their "Health
& Fitness" area, CONGRATULATIONS... that's AWESOME!
Deb
debtaries@aol.com
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Jimmy, Thanks so much for teaching me about the right foods to eat to
keep your metabolism fast. I always stay nice and thin. ;] Hopefully
other people will take advantage of your knowledge that you can share
with them. It is simpler than many people think! Thanks sweetie!
Brooke
brooke99@yahoo.com
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Jim,
Just wanted to let you know that your site is very informative, especially
the dieting section. Most trainers will tell you about dieting but can
never get it into everyday terms or seem to explain it the same way
twice. Your site hits the nail right on the head and explains WHY diet
is very important. After taking too much time off from exercise, I
am now getting back into being healthy again. Hard with 2 young kids
to tailor a workout schedule and diet but all of the questions I have,
you answered so now I can give it my all to get back into shape and
beyond!!!! Thanks Jim and will keep you posted on my progress.
John
sampsonfamily.az@netzero.net
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Jim
I spoke to you regarding weight lose and fitness a few months ago and
I know I'm not the easiest case to work with since I have health problems
along with medications that are working against me. Well you gave
me some health tips especially on eating habits and work out regimens.
I have since lost about 10 pounds and feel great. My health was
an issue because my diet was already restricted because of allergies
and intolerances as well as sensitivities to any stimulants. Therefore
my plan for losing weight and getting healthy had to be strictly natural
with no diet pills. Thanks to your advice and you looking into
my issues of health problems, you were able to successfully give me
a plan that is working. Thanks Jim.
Chiara Williams
mizzquietcool@aol.com
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HEY
JIMMY JUST WANTED TO LET YOU KNOW I WENT TO A WEDDING LAST SAT. FRIENDS
THAT I HAVE NOT SEEN IN AWHILE COULD NOT BELIEVE THE WEIGHT I LOST,
NOT THAT I WAS REALLY BIG BEFORE... I'M MORE TONE NOW THOUGH AND WEIGH
LESS... JUST WANTED TO THANK YOU FOR GIVING ME A KICK TO WORK A LITTLE
MORE HARDER ON MYSELF.. P.S. I HAD TO BEAT THE MEN OF WITH A STICK (i
hate that) SEE YA.
JACKIE
ljrsun@aol.com
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Dear
Jimmy,... I signed up,...and all I can say,.... It's absolutely fantastic.
I have already found out why I loose weight,.....I was keeping all fats
out of my body,...thinking that they were bad for me,..but I now realize
that i do need some of them. Also I thought that certain drinks with
sugar would keep my weight on,...but no,..I was wrong again,...because
all it gave me was temporary energy,...because i worked out and worked
my energy off again,..and did not replace it. Well thanks Jimmy ,..
I'm glad you came into my life :-) I have learned alot already. Your
site is awesome. I will have a six pack too,...not like yours though,...would
look funny on me I guess, but a nice tight stomach,...with some muscle
showing. I do have a tight stomach now,...but I want a better one. :-)
You do look great,... Thanks again for your help,.. I really appreciate
it.
Thanks,.. Conny
www.connysharp.com
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I
noticed on your training site that you copied one of my e-mails on to
it. Boy am I glad that I didn't write that you were the hottest guy
that I ever layed eyes on, and that I wouldn't mind being stranded on
a deserted island with you,.... :-) You deserve to have your own
dedicated page that I have of you on my site,... cause no
one else has been capable of helping me get what I want to get, and
go where I want to go, if you know what I mean in regard to fitness.
I'm very determined to get my body the way I want it,.. but I could
not do it without your help. So thanks for that again. Hey Jimmy you
should add to your site that your program can also work for women to
put weight in the right places. :-) I have gone from 34B to 34C all
with your program! and I'm glad too,... cause plastic surgery scares
the hell out of me. I think those models who had plastic surgery are
very brave girls. Maybe I need to add to my page,... for all those girls
out there who want bigger boobs, just talk to Jimmy :-) (joke) Funny
but true. Anyway, take care Jimmy,.. and if I can do anything else for
you just let me know. I'm getting all exited now,... I have a shoot
in 2 hours to be featured in a fashion catalog for Versace-UK.
Take care, Conny x
www.connysharp.com
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I was skinny my whole life Jim and everyone always said "wait till
you hit your mid thirties," but I didn't believe them. Shortly
after my 35th birthday I began to gain weight. Just a little flab around
the middle at first, but it showed right away. People commented on how
it had finally caught up with me. At first I just quit eating,
little good that did, all I got was weak. Well ever since we first met
back a few years ago and I asked you about your diet and workout plan,
I had lost the weight I gained and built up muscle size and toned up.
Well I moved to Naples and some of the weight came back, then you introduced
me to your site. I checked it out and joined up immediately after
knowing how much your advice helped me before. Now I can continue
my workouts while keeping up on healthier eating tips. Thanks Jim.
Jon
jonscat1@cs.com
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Jimmy - I would like to take this opportunity to both congratulate and
thank you for putting together such an incredible fitness site! I have
always been very into working out - and keeping in shape. The rewards
are limitless! Although - it can be hard to work out seriously at the
gym - mostly due to it's 'meat' market status - and usually having your
own 'personal' trainer means you can work out with that person when
you are scheduled to! It is so hard to track them down otherwise! Your
site allows me to get the information & motivation that I need -
when I need it! There is so much helpful instruction and advice - especially
when it comes to diet and exercise. It is so hard to know what
exercises
to do in order to achieve the results that you want - but you make it
so easy! And you can take these exercise plans to the gym with you
- or do them in the privacy of your own home if you prefer - I love
that! I am looking forward to pursuing my health goals further and I
just may have found the perfect one-on-one personal trainer! Thanks
so much & keep up the great work! The site is amazing!
Jennifer
_____________________________________________________________________
Dear Jim, For so long I needed something like your site for me, I feel
like I have my own trainer! This by far has been the best investment
I have made in a long time. I've spent so much money on my gym
trainer and didn't learn half as much stuff as I have on your site!
It has been so easy and your responses to my questions have been wonderful
and very helpful, thank you for that! I actually really KNOW now
what I am doing when I go to the gym and why I am doing it. Before
I just couldn't figure out what I was doing even when my old trainer
was telling me and now I know, thanks again :-) Also, for so long
I thought I was eating the right way and now I have learned that I was
doing so many things wrong in my diet! Since I have been following
one of your diet plans, I am seeing results already! Thank you
so much Jim!
Sincerely, Maureen
maureenz@aol.com
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Dear Jim: I thoroughly enjoyed your training site. I highly recommend
every guest to become a MEMBER. The benefits you provide to members
include a more detailed account of your philosophy, theories, and step-by-step
instructions, not to mention excellent weight-training techniques and
photos of proper (strict) exercise movements. Many people do not realize
the symbiotic relationship between dieting and exercising no matter
the physical goal (tone, build muscle mass, lose weight). You can't
do one without the other. To attain your goal, you MUST diet AND exercise
wisely...and properly. Training with Jim is a great step toward success.
Ultimately, YOU are the only person that can make success a reality.
Jim, as a side note: I'm looking forward to our photo shoots in March!
See you then and...
Warmest wishes, Grace De La Rosa
www.geocities.com/gracedr
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Dear Jimmy, I have been through a number of programs in pursuit of my
goals of fitness “gym mills” where you receive no guidance
...have to stand and wait for the machines and as a result become frustrated
and quit. I have fallen short each and every time. Until now I can emphatically
state that your guidance has changed my life. Your programs approach
is both refreshing and innovative and conducive to maintaining a "lifelong
program of physical fitness.” Jimmy you are "head and
shoulders” above the rest. You have a tremendous amount of knowledge
and wisdom about what your body can and cannot do. Thanks so
much Jimmy you absolutely know your stuff!
Angela Ianieri, 28
bellaitalianna27@aol.com
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Jimmy, I have always taught you to be caring to other peoples needs
and I can see it paid off . I am glad that you are not like other guys
and all they care about is the dollar. I have never used a personal
trainer but being an older person in a wheelchair, I can see how what
you have to offer would help someone. I am proud of you and all you
have done and your willingness to help others son.
Love DAD
akapops@tampabay.rr.com
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This site is so absolutely wonderful! It has been useful in giving me
facts about everyday things I ingest (such as vitamins and proteins)
as well as motivation to succeed in my weight training workouts. Whenever
I have a question about working out or nutrition I log on and figure
it out and if I can't still figure it out I simply email ya and you
get back to me personally with my problem answered. My own trainer online..
pretty cool, and I don't even pay the fees it would cost me in person.
Thank God for technology! It would be cool to have before and after
pictures too of people you helped train! I want to also see the importance
of spinal health mentioned! lol!
Model & Photographer, Atlanta GA
Theo Kousoulis
www.geocities.com/thekcraze
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Dear Jimmy, I have just completed reading everything I could on your
"TrainingWithJim" site. If there was ever a man who practiced
what he preaches and teaches, it is you. It is packed with very sound
advice for the SERIOUS person who really wants to take charge of his/her
physical body and mental attitude. This website is a Godsend to those
who just can't get over the hump and stay focused to reach the goal
of a trim and toned healthy body/mind. Jimmy, you are very knowledgeable
and most importantly a personable, caring person who will guide anyone
step-by-step until their goal is obtained. I have to say one more thing;
Your website has a well-balanced approach which is another criteria
I look for in a training program. Thanks Jimmy for offering this program.
Nurch Model Scout/Manager
nurch@prodigy.net
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Jimmy, My name is Simone, and I am originally from Brazil... people
there love to work out. Thus, I am in the same situation. Actually,
I was amazed by your sight which brought me a lot of useful information.
You have a lot of knowledge, and also a super nice body as well.. keep
up the good work, we all need somebody like you around us :) Tks
Simone T. Ft Lauderdale Fl
sibrazil@hotmail.com
_____________________________________________________________________
Jim, Your site is AWESOME! This is one of the best information
avenues I have ever seen for anyone wanting to look and feel better.
I am very excited about the program and will definitely tell everyone
I know about your site. I know this is going to help a lot of people
achieve their goals! And it is so easy to stay on track with the diets,
because you don't have to give up everything that tastes good! Being
a model consultant I will be sure to recommend your site to every one
of the models I represent.
Shelley Williams
shell12573@aol.com
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I find you very professional, and knowledgeable. The information
that I got from you was solid with insight given as what to do, and
what not to do in keeping with a healthy fitness regimen. I've had some
fitness/weight training in my life years ago with gymnastics, so I have
some knowledge in this area. You appear to take it seriously, and again,
you know what you are talking about.
Laura
nireg@aol.com
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